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Punta Mona Spring Rolls – Shopping list


  • 1 pumpkin  or desired squash
  • 4 garlic cloves
  • 5 limes
  • 1 red onion
  • 3 -4 beets
  • 6-10 turmeric roots (depending on size) or use carrots
  • 1 1/2 cups of herb melange: chopped – lemon balm, gotu kola, mexican mint tarragon, tilo and basil (*this herb mix is extremely tasty! I recommend experimenting with what you can find at your farmers market. Try something new! Click on the herb to learn more about the flavors and medicinal properties)
  • 2 cups packed – Katuk (green leaf) (* use any other desired green, mild in flavor – can also use crunchy sunflower sprouts or micro greens like pea shoots, Yum!)

Condiments, oils and spices:

  • 1/4 cup raw sugar (brown or Turbinado)
  • 1/4 cup soy sauce (liquid amino or Tamari)
  • 1/2 cup Tahini – sesame seed paste
  • 1/4 cup Banana vinegar- farm made, with love! (click here to learn how to make your own or use * apple cider vinegar)

Dry Goods:

  • Hemp Seeds
  • Sesame Seeds
  • 1 package of rice paper
  • 1 package -Soba noodles – Buckwheat noodles

Go back to the recipe here.

Need more shopping list? Click here.